D.I.Y. Postpartum Witch Hazel Pads

Here's a quick video from during my labor.  I found this trick before Sonja's birth and it helped my yoni {perineum} so much after my last birth I knew I'd need some for this birth.  So, once I knew this was the real deal I grabbed the supplies and let my sister in law make a batch for me.

What you'll need:
super absorbent maxi pads
witch hazel
a freezer

Add witchhazel to maxi pads and freeze.  Use immediately following the birth {as in within the hour}. Repeat as frequently as necessary.

Here's the link for the full video

Happy Home Birthing or Yoni Healing!
Jenn

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