Sunday, October 2, 2011

Fairy Squash Soup and Stuffing with Sandwiches.

What you'll need for the soup:
Fairy Squash {or butternut squash or any pumpkin variation}
1-2 potatoes cut into fourths
2 quarts vegetable stock
1-2 onions chopped into fourths
Almond milk to taste {for texture}
coriander
salt
pepper
rosemary
and any other seasoning you may enjoy.

What you'll need for the Stuffing:
Bag of organic VEGETARIAN or VEGAN suffing
Butter or vegan substitute
Olive Oil
1 and 1/2 cups Vegetable stock

What you'll need for the Sandwich:
Tomato
Spinach or Lettuce Leaves
Whole wheat bread
Bell Pepper 
Zucchini or Yellow Squash
Balsamic Vinegar 

Peel the skin off the Fairy Squash, remove seeds and chop.

We used bagged stuffing because it was quicker...
follow directions, add celery and onions cook with vegetable stock and vegan margarine or butter. 

bake onion, squash and potato at 350* for about 30 minutes.

bake stuffing at 350* for 10 minutes


Blend or puree squash, potato and onion together until smooth, several batches may be necessary.
Add to pot and simmer with vegetable stock and seasonings.

Sautee zucchini or yellow summer squash for sandwiches.

Toast bread, top with lettuce, tomato, zucchini or yellow squash, bell peppers and balsamic.

The Meal.


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